Every room in a home should offer some form of calm and relaxation. It’s what we most like and need to do when we’re at home. That also applies to the spare room.
Often we overlook our spare rooms, dumping junk in there with an out of sight, out of mind attitude, with guests having to sleep amongst the clutter. However, that’s not very welcoming is it? And it’s certainly good for nobody’s mental health.
It’s important to make a room as serene as can be, particularly when it comes to bedrooms, whether it be the master room, a child’s or the spare. More and more of us are struggling with our mental health across a variety of forms from depression to the growing number of people struggling with addiction, and a bad night’s sleep can be even more unsettling as a result. Visit any rehab clinic today and good quality sleep and a calming environment are two of the key factors for recovery. But it’s also something that can improve everybody’s mood and relaxation levels.
But how exactly can you transform a spare room into a relaxing, tranquil and serene space?
Soft and Serene Colour Palette
A good place to start is with the colour palette. Colour can really transform a space and there are several colours that can evoke a sense of tranquility and relaxation. Tones such as pale blues, gentle greens, soft greys and warm beiges are good colours for this and as well as walls, consider the likes of bedding and furnishings to create a cohesive and overall calming look.
When it comes to materials, light woods and bamboo can also enhance that peaceful ambience.
Comfortable Seating and Reading Nook
As well as a place to sleep, the best rooms to relax in also offer comfortable seating, should there be enough space. Investing in a comfortable armchair or chaise lounge can provide a spot to relax and seek a moment of quiet contemplation. You could take this further by creating a reading nook, with plenty of plush cushions and throws to truly sink in to. Reading lamps, small coffee tables and bookshelves can all enhance this further.
Natural Elements and Greenery
We all know that greenery and natural materials have a positive impact on our mental health, and can really contribute to a calming environment. Introducing houseplants and fresh flowers can really add a freshness to a room, as well as the plants purifying the air.
Low maintenance flowers and plants are best for this, such as spider plants, peace lillies and snake plants as they thrive indoors and require minimal care.
Ambient Lighting for Relaxation
Lighting can make or break a room. Think about how you feel when you go into a restaurant with beaming bright lights. It removes the appeal of the restaurant. It’s the same for a home. To create a soothing atmosphere, you want to look at soft, warm lighting. Installing dimmer switches can be a good way to do this, while string lights and lanterns can provide softer ways to illuminate a room and set the mood.
Personal Touches and Minimal Clutter
Finally, add some personal touches. Keep clutter to a minimum, but display artwork, photographs and meaningful objects that will bring a sense of joy and familiarity to the environment. What’s more, if a person stays in your spare room regularly, add decoration that appeals to them, making it a more comfortable stay.
Storage can keep clutter to a minimum, so investing in stylish solutions can be the final touch for the perfect and relaxing spare room. In fact, you may even want to make it your own room!
